Paleo Diet Recipes Free

Paleo Diet Recipes Free

What you eat defines who you are!
Weight loss is not an easy job. But what makes it work is determination, discipline and the kind of food that you eat. Healthy diet means eating the right kind food. And the right kind of food is found in your own kitchen and prepared by your own hands.

No need of reliance to commercial drugs and over the counter medicines that preached about slimming and trimming down your waist. Better, get down on the business of achieving the desired weight through natural, safe and healthy process.

Why not embark to the challenge pose by Paleo Diet?

This diet regimen is supported by many authors and researchers way back since 1970. It can be read and featured in many magazines and journal promoting healthy diet. This is termed also as caveman diet, Stone Age diet and hunter-gatherer diet. It is going back to the basic scheme where the nutritional plan is anchored on eating wild plants and animals.

The idea of this diet regimen is based on the fact that human genetic structure minimally changed since from its ancestors and have adjusted to the eating habits of their Paleolithic ancestors, thereby proposing that the healthy diet for modern day humans must follow its ancestors.

Researchers following the thesis behind Paleo diet insisted that this kind of diet will liberate modern day humans from the lifestyle diseases like that of diabetes and heart disease.

The Paleo diet of modern twist is composed mainly of proteins such asfish, grass-fed pasture raised meats, vegetables, fruit, roots, and nuts.

Stay with us in promoting healthy diet. Our application offers:

- Features creative and spontaneous interface

- 50 paleo food recipes

- Recipes ideal for breakfast, lunch, dinner, and snack

- Filter menu for easy navigation

- Search easy for your favorite menu

Download the Paleo Diet app and start eating healthier today!
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